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Veggie Noodles With Curried Coconut Sauce
JAMIE OLIVER14Ingredients
15Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 courgettes (green)
- 2 courgettes (yellow)
- 1 large carrot
- 2 corn cobs (kernels only)
- 200 grams fresh peas (or mangetout)
- 1 handful herbs (mixed, such as coriander, flat-leaf parsley, rosemary, oregano, thyme)
- 1 banana shallot (small)
- 1 clove garlic
- 3 cms turmeric (piece of, or 2 tesapoons ground turmeric)
- 1 lime (plus extra to serve)
- 200 mL coconut milk
- 300 mL coconut water
- 100 grams unsweetened desiccated coconut
- 1 tsp. hot curry powder (medium-)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium2140mg61% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber16g64% |
| Sugars28g |
| Vitamin A160% |
| Vitamin C230% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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