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Veggie Mac and Cheese: Meatless Monday Meals
THE COFFEE MOM12Ingredients
25Minutes
1370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. penne pasta
- 1 head broccoli
- 1 cup matchstick carrots
- 1 yellow squash
- 1 bag peas (english, shelled)
- 2 Tbsp. butter
- 2 Tbsp. flour
- 2 cups heavy cream (can substitute for whole milk)
- 2 cups shredded cheese
- salt and ground black pepper (to taste)
- cayenne pepper (to taste)
- 1 cup bread crumbs
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat49g245% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium710mg30% |
| Potassium1300mg37% |
| Protein40g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A190% |
| Vitamin C260% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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