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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1 lb. ground pork (turkey or bison)
- 3 medium carrot (peeled and cut into thirds)
- 2 handfuls spinach
- 1 small onion (peeled cut in half)
- 3 garlic cloves
- 1/2 tsp. sea salt
- ¼ tsp coarse ground pepper (coarse)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol80mg27% |
| Sodium240mg10% |
| Potassium430mg12% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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