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Veggie-Loaded Alaska Salmon Cakes
PARSNIPS AND PASTRIES18Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 20 oz. salmon (canned Alaska, drained)
- 1 red onion (small, minced)
- 2 stalks celery (finely diced)
- 1 red bell pepper (small, finely diced)
- 1 yellow bell pepper (small, finely diced)
- 3 Tbsp. unsalted butter
- 1/2 cup mayo (quality)
- 2 tsp. Dijon mustard
- 2 tsp. worcestershire sauce
- 2 Tbsp. capers
- 1 1/2 tsp. Old Bay Seasoning
- 2 eggs
- 1 cup panko breadcrumbs (as needed)
- 1/4 cup chopped parsley
- sea salt
- pepper
- olive oil (for frying)
- fresh lemon
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium410mg17% |
| Potassium450mg13% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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