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Ingredients
US|METRIC
1 SERVINGS
- 2 hash browns (Green Giant Veggie, patties)
- 1 large egg
- 1 oz. reduced sodium ham
- 1 Tbsp. plain Greek yogurt (fat-free)
- 1 tsp. Dijon mustard
- 1 tsp. light butter
- 1 drop lemon juice
- salt (optional)
- black pepper (optional)
- chopped fresh parsley (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1510mg63% |
| Potassium1010mg29% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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