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Ingredients
US|METRIC
2 SERVINGS
- 6 corn tortillas
- 2 Tbsp. sunflower oil (Other light oils work well too.)
- 1/4 cup onion
- 1 cup sliced mushrooms
- 3 cups spinach (fresh, bagged)
- 1 squash (medium, Calabaza, zucchini or yellow all work well.)
- 1 cup enchilada sauce
- 3/4 cup shredded cheddar cheese
- 2 Tbsp. fresh cilantro
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1380mg57% |
| Potassium770mg22% |
| Protein20g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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