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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups mashed potatoes
- 50 grams shredded cheese
- 1 Tbsp. butter
- 1 cup vegetables (canned, corn, peas, carrots)
- salt
- ground black pepper
- 1 egg (beaten)
- flour (for dredging)
- breadcrumbs (for coating)
- oil (for frying)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium650mg27% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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