Veggie Brownies

MARFIGS' MUNCHIES
12Ingredients
55Minutes
110Calories

Ingredients

US|METRIC
  • 3 cups cauliflower florets (steamed)
  • 1 cup chickpeas (cooked, or a mix beans of choice such as lentils, nothing too wet like butter beans or cannelini)
  • 1/4 cup cacao powder
  • 1/4 cup sweetener (/sugar of choice)
  • 3 tablespoons flaxseed (powder)
  • 3 teaspoons cinnamon
  • 2 teaspoons vanilla essence
  • 1/3 cup buckwheat flour (for a denser result)
  • 1 tablespoon tahini
  • 2 teaspoons sugar (/sweetener of choice)
  • 1 teaspoon cacao powder
  • 2 tablespoons boiling water
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    NutritionView More

    110Calories
    Sodium5% DV110mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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