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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups brown rice
- 1/2 head red cabbage (chopped)
- 1 red bell pepper (chopped)
- 1/2 zucchini (chopped)
- 2 medium carrots (chopped)
- 1 handful chopped kale
- 2 Tbsp. extra virgin olive oil
- 4 cloves garlic
- 1 Tbsp. red pepper flakes (for garnish, optional)
- 1/2 cup low sodium soy sauce
- 1/2 cup vegetable broth
- 3 Tbsp. bbq sauce
- 2 1/2 Tbsp. brown sugar
- 2 Tbsp. rice vinegar
- 1 Tbsp. honey
- 1 Tbsp. sesame oil
- 1/4 tsp. black pepper
- 2 Tbsp. cornstarch
- 1/4 cup hot water
- 2 Tbsp. olive oil
- 3 Tbsp. minced garlic
- 1 tsp. ground ginger
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A160% |
| Vitamin C180% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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