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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 yellow onion (or small white, diced)
- 3 garlic cloves (pressed or minced)
- 1 zucchini (small, sliced into 2-inch long, thin strips)
- 1 yellow squash (small, sliced into 2-inch long, thin strips)
- 1 red pepper (seeded, membranes removed and chopped)
- 1/2 lime (juiced)
- salt
- 1 pinch red pepper flakes
- 6 eggs (scrambled)
- hot sauce
- ground black pepper
- salt
- 1 tomato (or a handful of cherry tomatoes, chopped)
- 6 tortillas (small, corn or flour)
- 1 jalapeño (seeded, membranes removed and minced)
- feta (crumbled)
- fresh cilantro (chopped)
- salsa
- hot sauce
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol290mg97% |
Sodium1280mg53% |
Potassium780mg22% |
Protein20g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A40% |
Vitamin C120% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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