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Ingredients
US|METRIC
4 SERVINGS
- 3 qt. water
- 1 Tbsp. fennel seed
- 1 Tbsp. coriander seed
- 1 Tbsp. mustard seed
- 1/2 tsp. black peppercorn
- 1/2 tsp. sea salt
- 1 sweet potato
- 1 beet
- 1 turnip
- 1/2 eggplant
- 1/4 red onion (; diced)
- 1 red bell pepper
- 1 Tbsp. basil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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