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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups almond milk
- 1 banana (ripe)
- 2 fresh dates (large, pitted)
- old fashioned oats (3 tbsp. rolled)
- 1 Tbsp. cashew butter (optional, for extra creaminess)
- 1/2 tsp. grated nutmeg
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract
- 1/2 tsp. rum
- rum extract
- 1 cup ice cubes
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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