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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 8 cups vegetable broth
- 1 1/2 cups lentils
- 3 stalks celery (finely chopped)
- 2 carrots (peeled and finely chopped)
- 1 green bell pepper (finely chopped)
- 1 small onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 2 bay leaves
- 2 Tbsp. dried oregano
- 1 cup fresh cilantro (roughly chopped, optional)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1410mg59% |
Potassium630mg18% |
Protein13g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber17g68% |
Sugars6g |
Vitamin A90% |
Vitamin C35% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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