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Vegetarian Weight Watchers Pasta Bolognese
NESTING LANE14Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. olive oil
- 1 cup onion (finely chopped)
- 1/2 cup celery (finely chopped)
- 1/2 cup carrots (finely chopped)
- 3 cloves garlic (minced)
- 10 oz. vegan ground beef (crumbled)
- 3 Tbsp. tomato paste
- 28 oz. canned diced tomatoes (undrained)
- 1 tsp. dried oregano
- 1 tsp. kosher salt
- 1/4 tsp. crushed red pepper flakes
- 12 oz. whole wheat spaghetti
- 3 Tbsp. grated Parmesan cheese
- fresh parsley chopped
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1360mg57% |
| Potassium1200mg34% |
| Protein33g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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