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10Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil (for frying)
- 10 tostadas
- 2 cups refried beans
- 2 cups guacamole
- 1 cup cheddar cheese (grated)
- 1 cup romaine lettuce (shredded)
- 1 cup diced tomatoes (grape are the best)
- 1/2 cup cilantro
- 1/2 cup sour cream
- 1 tsp. taco seasoning
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1740mg73% |
| Potassium1150mg33% |
| Protein21g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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