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Vegetarian Tamales with Pinto Beans
RANDALL BEANS19Ingredients
80Minutes
310Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 pkg. corn husks
- 48 oz. pinto beans (Randall Beans, drained and rinsed)
- 2 Tbsp. unsalted butter
- 1 Tbsp. olive oil
- 1 yellow onion (diced)
- 2 red bell peppers (diced)
- 2 poblano peppers (diced)
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. cumin
- 1 tsp. epazote (or oregano)
- 2 1/2 tsp. chili powder
- 1/2 tsp. chipotle (ground red)
- 1/4 tsp. chili con carne
- 1/2 tsp. salt
- 2 cups masa flour
- 1 cup shortening
- 1/4 cup butter
- 1 1/2 cups vegetable broth
- 1 cup queso fresco (shredded)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat2g |
| Cholesterol20mg7% |
| Sodium310mg13% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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