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Christine McQuade: "This is the second time I've made this and hubby…" Read More
16Ingredients
85Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups vegetable broth
- 3/4 cup brown rice
- 6 cloves garlic (minced and divided)
- 1 tsp. salt (divided)
- 1/4 cup fresh cilantro (minced)
- 1 Tbsp. vegetable oil
- 1 onion (finely chopped)
- 3 Tbsp. tomato paste
- 1 tsp. chipotle chile in adobo sauce (minced)
- 1 Tbsp. cumin
- 1 tsp. dried oregano
- 1 lb. Swiss chard (stemmed, leaves sliced into 1-inch strips)
- 1 1/2 cups pinto beans (1 15 oz. can, rinsed and drained)
- 1 Tbsp. lime juice
- 10 oz. Monterey Jack cheese (shredded, about 2 1/2 cups, divided)
- 1 avocado (large, diced)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat15g75% |
Trans Fat0g |
Cholesterol65mg22% |
Sodium2150mg90% |
Potassium1150mg33% |
Protein26g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A160% |
Vitamin C90% |
Calcium70% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christine McQuade 4 years ago
This is the second time I've made this and hubby loves it! I do feel like its missing something tho, just like you talked about by adding the avocado to give it some creaminess...maybe its missing a little sweetness. Maybe I'll try adding some corn or a corn salsa next time.