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Vegetarian Sweet Potato Sushi Bowls
SHE LIKES FOOD20Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice (or brown)
- 2 cups sweet potato (peeled and diced, ½ in dice)
- 1/2 tsp. olive oil
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 avocado (sliced)
- 1/2 cucumber (seeds removed and cut into 1 inch matchsticks, about 1 cup)
- 1 small carrot (cut into 1 inch matchsticks, about 1 cup)
- 1 cup seaweed (roasted, strips, 1 inch long)
- 4 tsp. toasted sesame seeds
- wasabi paste (optional)
- pickled ginger (optional)
- 1 1/2 tsp. fresh ginger (grated)
- 1 clove garlic (grated)
- 3 Tbsp. tamari (or soy sauce)
- 2 1/2 tsp. pure maple syrup (or honey)
- 2 tsp. rice wine vinegar
- hot chili sauce (to taste)
- 3 Tbsp. water
- 1/4 cup olive oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium970mg40% |
Potassium970mg28% |
Protein11g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber11g44% |
Sugars7g |
Vitamin A230% |
Vitamin C45% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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