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Vegetarian Stuffed Peppers With Lentils
KILLING THYME16Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided)
- 4 large bell peppers (cut into halves and gutted Any color works! I like getting a variety for a pretty presentation.)
- 1/2 cup diced onion
- 1 cup chopped mushrooms
- 3 garlic cloves (minced)
- 2 cups cooked green
- 1 cup dried lentils
- 1 cup cooked rice
- minute rice
- 15 oz. diced tomatoes (can of, drained)
- 1 cup sliced black olives (optional)
- sea salt
- cracked pepper
- 2 cups tomato sauce
- 1 cup mozzarella cheese
- chopped fresh parsley (or basil, for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium830mg35% |
Potassium1030mg29% |
Protein17g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber16g64% |
Sugars13g |
Vitamin A50% |
Vitamin C140% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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