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Vegetarian Southwestern Breakfast Baked Potatoes
HOMEMADE NUTRITION10Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- non-stick cooking spray
- yukon gold potatoes (or 4 small yellow)
- 6 oz. soy chorizo (vegetarian)
- 1/2 cup low sodium black beans
- 1/4 cup red onion (chopped, or 3 sliced green onions)
- 4 eggs
- 1/4 cup reduced fat shredded cheddar cheese
- 1/2 avocado (medium, chopped)
- pepper (to taste)
- salsa (optional:, for serving)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium780mg33% |
| Potassium510mg15% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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