Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegetarian Sloppy Joes with Lentils and Chickpeas {vegan}
SHE LIKES FOOD19Ingredients
55Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup green lentils
- 15 oz. chickpeas (can cooked, rinsed and drained, 1.5 cups)
- coleslaw (for topping, if desired)
- hamburger buns
- gluten
- 1 tsp. olive oil
- 1 shallot (small, diced, about 1/4 cup)
- 2 cloves garlic (minced)
- 1 cup tomato sauce
- 1 Tbsp. ketchup
- 1 Tbsp. pure maple syrup
- 2 tsp. apple cider vinegar
- 1 tsp. tamari
- 3/4 tsp. smoked paprika
- 1/2 tsp. mustard powder
- 1 tsp. chili powder
- 1/4 tsp. ground cumin
- 1/4 tsp. salt
- 1/8 tsp. black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium870mg36% |
| Potassium820mg23% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes