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19Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup vegetable oil
- 1/2 cup minced onion
- 16 oz. tempeh
- 1/2 cup green bell pepper (minced)
- 2 cloves garlic (minced)
- 1/4 cup tomato sauce
- 1 Tbsp. vegan Worcestershire sauce
- 1 Tbsp. honey
- 1 Tbsp. blackstrap molasses
- 1/4 tsp. cayenne pepper
- 1/4 tsp. celery seed
- 1/4 tsp. ground cumin
- 1/4 tsp. salt
- 1/2 tsp. ground coriander
- 1/2 tsp. dried thyme
- 1/2 tsp. oregano
- 1/2 tsp. paprika
- 1 pinch ground black pepper
- hamburger buns
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium180mg8% |
Potassium480mg14% |
Protein15g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A6% |
Vitamin C20% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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