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Vegetarian Root Vegetables Rustic Tart with Mushrooms
GOURMANDELLE16Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams wheat flour
- 250 mL warm water
- 1 tsp. dry yeast
- 1/2 tsp. sea salt
- breadcrumbs (secret ingredient for a perfect crunchy crust!)
- 250 grams mushrooms (sliced, I used button mushrooms)
- 3 carrots (sliced)
- 2 parsnips (sliced)
- 2 onions (julienne cut)
- 1 egg (beaten)
- 2 Tbsp. mustard
- 1 tsp. oregano
- 1/2 tsp. ginger powder
- salt
- pepper
- oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium480mg20% |
| Potassium820mg23% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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