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Vegetarian Roasted Tomatillo & Black Bean Soup with Pulled Jackfruit
MADDY'S AVENUE24Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- olive oil (A drizzle of)
- 28 oz. whole tomatillos
- 2 jalapeños (seeds and membranes removed, chopped)
- 2 yellow onions (chopped)
- 4 cloves garlic (whole, skins left on)
- 1/2 tsp. ground cumin (each:, coriander, and Ceylon cinnamon)
- salt
- freshly cracked pepper
- 14 oz. jackfruit (young, rinsed, liquid squeezed out, shredded)
- 1 clove garlic (minced)
- 1/4 tsp. ground cumin (each:, coriander, Ceylon cinnamon, chili powder, freshly cracked black pepper)
- 1/2 tsp. salt
- 2 tsp. olive oil
- 4 cups vegetable stock
- 14 oz. black beans (drained and rinsed)
- 1 tsp. agave syrup (or another sweetener)
- 1/4 tsp. ground coriander (each:, Ceylon cinnamon)
- 1/2 tsp. ground cumin (each:, and black pepper)
- 1/3 tsp. chili powder
- fresh cilantro (chopped)
- fresh avocado (sliced or diced)
- radish (Fresh, thinly sliced)
- sour cream (regular or vegan)
- tortilla chips (for scooping!)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1230mg51% |
| Potassium890mg25% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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