Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 28 oz. diced tomatoes
- 14 oz. pumpkin (100% pure)
- 1 cup vegetable juice
- 1 cup okra (chopped)
- 1 cup broccoli (chopped)
- 1 carrot (peeled and chopped)
- 1 zucchini (small, diced)
- 1 onion (small, diced)
- 2 Tbsp. pumpkin pie spice
- 2 Tbsp. white sugar
- 2 Tbsp. white vinegar
- 1 tsp. chili powder (or to taste)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 12 oz. crumbles (vegetarian ground beef)
- 19 oz. fava beans (drained)
- 2 cups spinach (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium860mg25% |
| Protein14g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes