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Ingredients
US|METRIC
16 SERVINGS
- 1 cup self raising flour (wholemeal)
- 1 cup Greek yoghurt
- 3 Tbsp. tomato paste
- 1 tsp. oregano (fresh or dried)
- 1/2 red onion (finely sliced)
- 1/2 red capsicum (diced)
- 1 cup baby spinach
- 1 cup cheese (light tasty, grated)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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