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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sunflower seeds
- 1/2 cup rice flour
- 3/4 cup nutritional yeast
- 1/2 cup olive oil
- 2 Tbsp. lemon juice
- 1 potato (grated)
- 1 carrot (grated)
- 1 onion
- 1 stalk celery (finely diced)
- 1 cup mushrooms
- 1 clove garlic
- 1 jalapeno (finely diced)
- 1/2 cup water
- 1 tsp. thyme
- 1 tsp. basil
- 1 tsp. sage
- 1 tsp. rosemary
- 1 tsp. dry mustard powder
- 1 tsp. sea salt
- 1 tsp. pepper
- 1 cup sunflower seeds
- 1/2 cup rice flour
- 3/4 cup nutritional yeast
- 1/2 cup olive oil
- 2 Tbsp. lemon juice
- 1 potato
- 1 carrot
- 1 stalk celery
- 1 onion
- 1 cup mushrooms
- 1 clove garlic
- 1 jalapeno
- 1/2 cup water
- 1 tsp. thyme
- 1 tsp. basil
- 1 tsp. sage
- 1 tsp. rosemary
- 1 tsp. mustard powder
- 1 tsp. salt
- 1 tsp. cracked pepper
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat860 |
| % DAILY VALUE |
| Total Fat96g148% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium2020mg58% |
| Protein51g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber32g128% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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