Vegetarian Muffin Tin Tacos Recipe | Yummly

Vegetarian Muffin Tin Tacos

SARA HAAS(1)
Robbie Fiefhaus: "Pretty good food. Makes a lot with 24 tacos and r…" Read More
10Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 24 corn tortillas (warmed)
  • 15 ounces pinto beans (drained and rinsed, or 1 3/4 cups cooked)
  • 1/4 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • 1 cup shredded carrot (chopped)
  • 1/4 cup yellow onion (chopped)
  • 1 1/2 cups shredded cheddar cheese
  • plain Greek yogurt (for serving)
  • salsa (for serving)
  • 1 avocado (sliced, for serving)
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    NutritionView More

    100Calories
    Sodium4% DV100mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium100mg4%
    Potassium130mg4%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Robbie Fiefhaus 3 years ago
    Pretty good food. Makes a lot with 24 tacos and really healthy. Enjoyed it and would be great for parties.

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