Vegetarian Moussaka Recipe | Yummly

Vegetarian Moussaka

DELIA ONLINE
16Ingredients
55Minutes
580Calories

Ingredients

US|METRIC
  • 1 ounce puy lentils (or green)
  • 1/2 aubergine (small, 3 oz/75 g, chopped into small cubes)
  • 2 tablespoons olive oil
  • 1 onion (small, finely chopped)
  • 2 ounces green pepper (chopped small)
  • 1 clove garlic (crushed)
  • 2 tablespoons red wine (or dry cider)
  • 1 tomato puree (level dessertspoon)
  • 1 pinch ground cinnamon
  • 1 chopped parsley (level teaspoon)
  • salt
  • black pepper
  • 1 large egg
  • 2 tablespoons yoghurt (natural)
  • 1 tablespoon grated Parmesan cheese (See recipe introduction)
  • grated nutmeg (freshly)
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    NutritionView More

    580Calories
    Sodium40% DV970mg
    Fat60% DV39g
    Protein31% DV16g
    Carbs15% DV45g
    Fiber68% DV17g
    Calories580Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol220mg73%
    Sodium970mg40%
    Potassium1240mg35%
    Protein16g31%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber17g68%
    Sugars16g32%
    Vitamin A20%
    Vitamin C120%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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