Vegetarian Moussaka

BLUE JEAN CHEF
23Ingredients
105Minutes
540Calories

Ingredients

US|METRIC
  • 1 eggplant (large, sliced into ½-inch rounds)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 onion (finely diced)
  • 2 carrots (finely diced)
  • 2 celery (ribs, finely diced)
  • 2 cloves garlic (minced)
  • 12 ounces crimini mushrooms (chopped)
  • 1 teaspoon dried oregano (OR 3 tablespoons chopped fresh oregano leaves)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 cup white wine (optional)
  • 28 ounces crushed tomatoes
  • 2 tablespoons butter
  • 1/4 cup all purpose flour
  • 1 1/2 cups whole milk
  • 1 cup grated Parmesan cheese
  • 1/4 teaspoon ground nutmeg
  • salt
  • pepper
  • 1 egg (lightly beaten)
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    NutritionView More

    540Calories
    Sodium74% DV1780mg
    Fat43% DV28g
    Protein55% DV28g
    Carbs16% DV48g
    Fiber48% DV12g
    Calories540Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol115mg38%
    Sodium1780mg74%
    Potassium1750mg50%
    Protein28g55%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A150%
    Vitamin C45%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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