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Vegetarian Mexican Baked Hummus Dip
THE LEMON BOWL10Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 20 oz. Sabra Supremely Spicy Hummus (original works too!)
- 15 oz. black beans (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 2 cups shredded cheddar cheese
- avocado (optional)
- scallions (optional)
- tomato (optional)
- red onion (optional)
- cilantro (optional)
- tortilla chips (optional to serve)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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