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19Ingredients
4Hours
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup lentils (brown or green, dried)
- 1 cup yellow onion (diced, approximately 1/2 onion)
- 4 cloves garlic (minced)
- 28 oz. crushed tomatoes
- 14.5 oz. tomato sauce
- 14.5 oz. diced tomatoes
- 4 cups vegetable stock
- 1/2 Tbsp. dried basil
- 1/2 Tbsp. dried parsley
- 1/4 tsp. red pepper flakes
- 1/2 tsp. salt
- 2 Tbsp. ground flax seed (optional)
- 4 oz. lasagna noodles (approximately 4 long noodles, or 1/4 box)
- 8 oz. ricotta cheese
- 3 Tbsp. fresh parsley (chopped, or 1 Tablespoon dried)
- 1 Tbsp. fresh basil (chopped, or 1 teaspoon dried)
- salt
- black pepper
- mozzarella cheese (for serving)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1240mg52% |
| Potassium1050mg30% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Clarissa 3 years ago
Not yum'd much, but definitely worth trying :)
I used Parmesan with the ricotta instead of Mozzarella, turned out super good