Vegetarian Lasagna Spaghetti Squash Boats Recipe | Yummly

Vegetarian Lasagna Spaghetti Squash Boats

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11Ingredients
60Minutes
710Calories
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Ingredients

US|METRIC
  • 1 teaspoon extra-virgin olive oil
  • 1 tablespoon minced garlic
  • 1 yellow onion (medium, diced)
  • 8 ounces baby bella mushrooms (sliced)
  • 3 cups spinach
  • 1 cup marinara sauce
  • 1 spaghetti squash (cooked)
  • 3/4 cup ricotta cheese
  • 1/4 cup Parmesan cheese
  • 1 teaspoon garlic
  • 2/3 cup part-skim mozzarella cheese
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    NutritionView More

    710Calories
    Sodium50% DV1190mg
    Fat52% DV34g
    Protein75% DV38g
    Carbs28% DV83g
    Fiber28% DV7g
    Calories710Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol80mg27%
    Sodium1190mg50%
    Potassium2140mg61%
    Protein38g75%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A120%
    Vitamin C60%
    Calcium90%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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