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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bagel (100% whole grain)
- nonstick spray
- 1 egg
- 2 Tbsp. hummus
- 6 slices cucumber
- 2 Tbsp. roasted red peppers (sliced)
- 1/4 cup arugula
- 1 Tbsp. crumbled feta
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium190mg8% |
| Potassium80mg2% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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