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Vegetarian Enchiladas {Lightened Up}
LUCI'S MORSELS14Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 onion (medium, sliced*)
- 1 bell pepper (sliced*)
- 1/2 head cabbage (small, roughly shredded*)
- 2 zucchinis (small, sliced*)
- 1 Tbsp. olive oil
- 1 can black beans (drained and rinsed)
- 1 cup corn
- 20 corn tortillas
- 28 oz. enchilada sauce (can of)
- shredded cheddar cheese
- sour cream (optional)
- avocado (optional)
- salsa (optional)
- green onions (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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