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Vegetarian Crock Pot Moroccan Tagine
THE ENDLESS MEAL18Ingredients
8Hours
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, diced)
- 3 carrots (diced)
- 2 Tbsp. ras el hanout
- 1/4 cup tomato paste
- 1 lb. sweet potatoes (cubed)
- 14 oz. chickpeas (2 cans of, drained and rinsed)
- 3/4 cup dried apricots (cut in half)
- 8 pitted dates (quartered)
- 2 Tbsp. minced ginger
- 4 cloves garlic (minced)
- 2 cinnamon sticks (broken in half)
- couscous (steamed)
- toasted almonds (chopped)
- cilantro
- mint
- olives
- lemons
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A290% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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