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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup red quinoa
- 1 3/4 cups water (divided)
- 1/4 cup ketchup (organic)
- 1 Tbsp. olive oil
- 3/4 tsp. cumin
- 3/4 tsp. chili powder
- 1/2 tsp. kosher salt
- 1/2 tsp. oregano
- 1/4 tsp. lemon pepper
- 1/4 tsp. cayenne (optional)
- 1 clove garlic (minced)
- 1/2 cup red cabbage (shredded)
- 1/4 cup cilantro (loosely packed, chopped)
- 1 green onion (sliced)
- 1/2 avocado (diced)
- cotija (sprinkle of, to your liking)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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