Vegetarian Chickpea Curry with Turnips Recipe | Yummly

Vegetarian Chickpea Curry with Turnips

ALLRECIPES(1)
Cristine Centeno: "made this dish several times already. its quick…" Read More
13Ingredients
2Hours
580Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 onion (diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon ground cumin
  • 2 tablespoons curry powder
  • 15 ounces garbanzo beans (chickpeas, undrained)
  • 1/2 red bell pepper (diced)
  • 1/2 turnip (peeled and diced)
  • 1 cup corn kernels
  • 7.5 ounces tomato sauce
  • 1 pinch crushed red pepper flakes (optional)
  • 1 pinch salt
  • 1 pinch cracked black pepper
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    NutritionView More

    580Calories
    Sodium33% DV780mg
    Fat25% DV16g
    Protein59% DV30g
    Carbs27% DV82g
    Fiber88% DV22g
    Calories580Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium780mg33%
    Potassium1340mg38%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber22g88%
    Sugars21g42%
    Vitamin A35%
    Vitamin C50%
    Calcium40%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Cristine Centeno 4 years ago
    made this dish several times already. its quick, tasty and easy to make. followed the recipe as is, I did not modify anything, my husband loved it and ate a lot.

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