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Vegetarian Cheeseburger Couscous with Roasted Vegetables
EAT DRINK BE HEALTHY11Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen green peas
- 1 cup frozen corn
- 2 orange bell peppers (or red, diced)
- 6 stalks celery (diced)
- olive oil
- black pepper
- 2 Tbsp. olive oil
- 1 1/2 cups vegetable stock
- 1 cup couscous (medium-grain)
- 2 cups ground meat (beefless ground or other, free product)
- 4 oz. havarti cheese (herbed, diced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium650mg27% |
| Potassium440mg13% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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