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Vegetarian Carrots and Fennel One Pot Rice
SOFABFOOD13Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups long grain rice
- 3 cups water
- 2 carrots (small, diced)
- 1 fennel bulb (and fronds sliced, leaves reserved for garnish, optional)
- 1/2 cup frozen green peas (optional)
- 1 1/2 Tbsp. olive oil
- 1 tsp. cumin powder
- 1 tsp. fennel seeds
- 1/4 tsp. paprika
- 1/2 cup onion (shallot, chopped)
- 1 garlic clove (chopped)
- 1 lemon zest (and juice)
- salt (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium500mg14% |
Protein7g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A110% |
Vitamin C25% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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