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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups brown rice (short grain, do not rinse)
- 3 cups veggie (*stock*, not broth at boiling temperature)
- 3 Tbsp. olive oil
- 1 leeks (large or 2 small, diced)
- 1/2 lb. crimini mushrooms (sliced)
- 1 cup sauvignon blanc
- 3 cloves garlic (diced)
- 1/2 cup raw cashews
- 1 zucchini squash (small, chopped)
- 1 handful baby spinach (about 1 cup)
- 1 tsp. turmeric
- 1 tsp. coriander
- 1/2 tsp. cardamom
- 2 tsp. sea salt
- 3 Tbsp. vegan Parmesan (Parma brand works particularly well)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium900mg26% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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