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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. EVOO
- 2 Tbsp. garlic (minced)
- 1 sweet potato (large)
- 1/2 yellow onion (medium)
- 4 cups broccoli florets
- salt
- pepper
- 1 tsp. italian seasoning
- 1 cup brown rice (cooked)
- 1/4 cup hummus (roasted red pepper)
- 1/4 cup sprouts
- 1 tsp. hemp seeds
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1270mg36% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C280% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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