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Vegetarian Breakfast Burritos – Egg-free
COOKNEASY20Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 large flour tortillas
- 1 can black beans (drained)
- 1/4 cup red bell pepper (diced)
- 1 tofu (recipe of, scramble)
- 1 potatoes (recipe of air fryer)
- 16 oz. soft tofu
- 1 tsp. cumin
- 1/2 tsp. Mexican oregano
- 1/2 tsp. salt
- 1/8 tsp. turmeric (optional)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. oregano
- 1 Tbsp. oil (or butter)
- 8 oz. yukon gold potatoes (cut into cubes or slices)
- 1/4 tsp. salt (Jane’s Krazy Mixed-up, or other seasoned salt)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 tsp. extra virgin olive oil (or avocado oil)
- black pepper (Optional, to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium870mg25% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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