Vegetarian Bolognese with Lentils Recipe | Yummly

Vegetarian Bolognese with Lentils

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23Ingredients
65Minutes
430Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (large, 220g chopped)
  • 1 large carrot (200g peeled then chopped)
  • 1 stalk celery (finley chopped)
  • 4 cloves (garlic minced)
  • 250 grams chestnut mushrooms (wiped clean then sliced)
  • 25 grams dried porcini mushrooms
  • 1 red bell pepper (180g pith and seeds removed then chopped)
  • 250 grams puy lentils (cooked, I used pre-cooked lentils)
  • 1/2 tablespoon dried oregano
  • 60 milliliters red wine (optional)
  • 690 grams passata
  • 1 tablespoon tomato puree
  • 200 milliliters water
  • 1 teaspoon balsamic vinegar (optional)
  • 1 teaspoon soy sauce
  • 2 bay leaves
  • 7 sprigs thyme
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 handful flat leaf parsley (chopped)
  • vegetarian Parmesan
  • cheese
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    NutritionView More

    430Calories
    Sodium48% DV1160mg
    Fat11% DV7g
    Protein49% DV25g
    Carbs23% DV69g
    Fiber108% DV27g
    Calories430Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium1160mg48%
    Potassium1940mg55%
    Protein25g49%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber27g108%
    Sugars15g30%
    Vitamin A110%
    Vitamin C130%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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