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Vegetarian Black-eyed Pea and Collard Greens
COOK EAT LIVE LOVE23Ingredients
90Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. canola oil
- 4 cloves garlic (finely minced)
- 1 small onion (finely diced)
- 1 green bell pepper (finely diced or chopped)
- 2 whole Roma tomatoes (peeled and chopped)
- 1 1/2 cups dry black-eyed peas
- 4 cups vegetable broth
- 2 cups water (1-)
- 2 bay leaf
- 1 Tbsp. coconut aminos (or Worcestershire sauce)
- 1 1/2 tsp. Cajun seasoning
- 1/2 tsp. smoked paprika
- salt
- freshly ground pepper
- 6 cups collard greens (or other greens such as swiss chard, mustard greens or kale, washed thoroughly and chopped)
- 1 1/4 cups cornmeal
- 1 cup whole wheat flour
- 2 Tbsp. plain greek yogurt (2%)
- 1 cup buttermilk
- 1/4 cup sugar
- 1 eggs
- 1/2 tsp. salt
- 1 Tbsp. baking powder
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1280mg53% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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