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Vegetarian Black Beans & Rice | Instant Pot
COOK'S HIDEOUT13Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups basmati rice (or other long grain rice*)
- 1 Tbsp. olive oil
- 1 small onion (finely chopped)
- 2 garlic cloves (finely minced)
- 1 poblano chili (or green or red pepper, finely chopped)
- 15.5 oz. black beans (rinsed and drained)
- 1/2 cup prepared salsa (homemade or store-bought)
- 1/2 cup frozen corn (or Fresh)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- salt
- pepper
- 2 Tbsp. cilantro (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium740mg21% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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