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Ingredients
US|METRIC
7 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 15 oz. corn (drained and rinsed)
- 16 oz. salsa
- 2 cups water (or vegetable stock)
- 1 can sliced olives
- cheese (optional)
- chives (optional)
- sour cream (optional)
- cheese (optional)
- hot sauce (optional)
- sour cream (optional)
- tortillas (optional)
- hot sauce (optional)
- avocado (optional)
- chives (optional)
- avocado (optional)
- tortillas (optional)
- chips (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1440mg60% |
| Potassium830mg24% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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