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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash
- 3 tsp. oil (basil, divided)
- 1/2 cup crimini mushrooms (chopped)
- 1/2 cup barley
- 2 cups vegetable stock
- 1/2 cup carrots (sliced)
- 1/2 cup pearl onions
- 1 cup brussels sprouts (steamed)
- 1/2 cup broccolini
- 1/4 cup spinach
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium1370mg39% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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