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Ingredients
US|METRIC
4 SERVINGS
- 25 wonton wrappers (may also use fresh dough)
- dumpling filling
- 3 leeks (may add or substitute with scallions)
- 1/4 cup dill (optional, may simply substitute with more leeks/scallions)
- salt (to taste)
- pepper (to taste)
- 2 1/2 Tbsp. extra virgin olive oil
- 2 Roma tomatoes
- 1 cup eggplant (diced)
- 3/4 cup onion
- 1 roasted bell pepper (optional)
- 2 Tbsp. parsley
- 4 garlic cloves
- 1 1/2 tsp. daal (chana)
- 1/2 tsp. paprika
- 1/4 tsp. black pepper
- 1/4 tsp. turmeric
- 1/4 tsp. cumin
- salt (to taste)
- 2/3 cup yogurt
- 1 garlic clove
- 2 tsp. dried mint
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium710mg30% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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