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Vegetables Stir Fry with Teriyaki
ALIYAHS RECIPES AND TIPS11Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. mushroom (sliced)
- 1 cup baby carrot (sliced)
- 1 lb. broccoli (Blanched)
- 1/4 cup teriyaki sauce
- 1/8 cup vegetable oil (or your choice)
- 1 onion (sliced)
- 1 tsp. ginger powder
- 1 garlic (Glove, minced)
- 1 tsp. onion powder
- seasoning (cube)
- 1 dash sesame oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol |
Sodium760mg32% |
Potassium1070mg31% |
Protein10g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A100% |
Vitamin C180% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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